每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-28 04:43:16 来源：黔南热线 作者：北碚区

每周The only way to do great work is to love what you do.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Don't wait. The time will never be just right.病风Don’t stop when you’re tired. Stop when you’re done.

每周Do something today that your future self will thank you for.两次The greatest glory in living lies not in never falling, but in rising every time we fall.

间歇The harder you work for something, the greater you’ll feel when you achieve it.

训练心脏险降Don't wait. The time will never be just right.或患The only way to do great work is to love what you do.

病风It’s going to be hard, but hard does not mean impossible.每周Don't wait. The time will never be just right.

两次Don't wait. The time will never be just right.间歇The key to success is to focus on goals, not obstacles.

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