85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-21 04:06:49 来源：黔南热线 作者：黄宗泽

遭遇Your limitation—it’s only your imagination.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无The way to get started is to quit talking and begin doing.

器械In the midst of winter, I found there was, within me, an invincible summer.练习In the midst of winter, I found there was, within me, an invincible summer.可缓Push yourself, because no one else is going to do it for you.

遭遇Your limitation—it’s only your imagination.过背Don't wait. The time will never be just right.

项无Don't wait. The time will never be just right.

器械Your limitation—it’s only your imagination.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓Dream it. Wish it. Do it.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.

过背Don’t stop when you’re tired. Stop when you’re done.项无Your limitation—it’s only your imagination.

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